Tuesday, October 7, 2008

P90X Lean - Day 14




YOGA X IS KILLER MAN! Thank God I've done this stuff before. Was able to do all the sun salutations (with the warriors and all that), but had to fall out when the balancing parts of the first half came up (the half moon, the crane, etc.). My floor is too spongy to do those. I have attempted the crane before, with Budokon, but was never able to get it. I CAN, however, hold the crow position for a few seconds, which is similar :)

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