Wellll just finished up Day 3 and got ready for classes. Ate a banana with some PB beforehand, and had a Riceotein protein drink and an open-faced egg sandwich afterwards. I seem to be a little bloated, but that's my life - almost anything I eat makes me bloated haha. So the pooch has returned after last night's calzone, but I still weigh and look about the same so I'm not too worried. Lactaid is amazing stuff :).
Anyways, Shoulders and Arms was fun. I'm a little worried about a few things. One, I definitely felt the burn, but I didn't sweat NEARLY as much as Tony and his crew. I did everything right though - I wonder why they were basically dying when I was fine. Two, I'm intensely worried about bulking up my arms. I don't want to do that. I've done that before. I'm having a really difficult time judging how much weight I should do - the resistance I'm using now will get me just through more than 15 reps, which seems good, but I'm still worrieddd. I'll just have to let time tell.
After Shoulders and Arms came my first experience with the Abs CD. Now that's rough. I definitely could feel these. I kept up with the exercises, other than the reverse bicycle, which I just honestly couldn't figure out (haha, my legs were confused) and the scissors - only got a few of those in. My tape actually stopped with about 4 minutes left, I guess that's what I get from ordering them from Korea hahaha. I'll have to go back and see if I can clean them later.
For the rest of the day:
Lunch: SlimFast Cappachino Delight (which is surprisingly awful)
Snack: PEMMICAN!
Dinner: Pineapple and Honey Glazed Chicken...maybe with some Jasmine Rice. Got the recipe out of the Weight Watchers Cookbook. Great stuff
Alright time for me to go to class. Pictures will be up later.
P90xoxo
Er
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment